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3 Exercises to Improve Your Relationships and Life Balance

3 Exercises to Improve Your Relationships and Life Balance The only true measure of wealth or success is relationships , and polls show that more than 90 percent of Americans agree. This doesn’t mean achievements in other areas are not important, but it does suggest they are the means to the end—the end being happiness and fulfillment in our families. We work hard, we build companies, we make money…. but we do it for our families so we can enjoy our relationships more. But let’s be honest. Our lifestyles and our expenditure of time and energy don’t always reflect the priorities we claim. Why do we pay more lip service than real effort to putting family first? Why do we give so much more time and mental energy to our achievements than to our relationships? Could it be that we have become more skilled at achieving than at relating? Are we better at setting goals for our work than for our home? And does the fact that we get more kudos and recognition for career accomplishment than fo...

The Comparing Trap

When I joined the Harvard Business School faculty, I received cards and letters from friends and family congratulating me on achieving one of the ultimate brass rings of academics. I felt pretty good about myself until I visited my assigned office in Morgan Hall. In an adjacent office was a colleague who had written something like 12 books and was an internationally recognized scholar in the area of organizational innovation. He had a beautiful summer house near Cape Cod. In addition, he was gracious and supportive. There wasn't much to dislike. So every day I came to work and walked past his office door, I felt like I was behind in the race. Compared with my colleague, I had accomplished so little over such a long career; my two measly books were more like an embarrassment, given his output. When I passed his office and he wasn't there, I was sure that he was meeting with Jack Welch or someone famous. And as much as I wanted to dislike him, I found myself disliking me becaus...

Dealing with your boss.

Would you like a better boss? A boss who helps you obtain valuable information, win needed resources, and secure important support for your group and for you personally — in short, a boss who's a real ally and partner? If your boss provides these benefits, you're lucky. We hear far more complaints than praise from people about their bosses. If you're unlucky, this blog is for you, and its message is simple — your relationship with your boss is less a matter of luck than you think. When we talk to managers with complaints, we find they usually assume the relationship rests entirely in the hands of the boss. It is what the boss makes it, and there's little they can do to change it. Do you assume that it's your boss who sets the tone in your relationship? If so, test that assumption. Almost certainly, you have more ability than you think to shape how you work together. After all, it's a relationship of mutual dependence. You each need the other to succeed. Unless ...

How to create collaboration among team members

The first thing to recognize about collaboration is that it is something that best happens over a period of time, with a "warm-up" period before critical work happens. Just like a runner, you don't want to do a 10K cold. You need to get things loosened up first. Recent study among college students indicate that, student moving into the workforce are even less well prepared for good collaborative experiences since collaboration requires empathy, being able to look at a problem from other peoples' perspectives. Unless you are going for a "Team of Rivals" approach, sustainable collaboration is best when the people know and trust each other. Ideally they have met in person, know a bit about each other personally as well as professionally, have a sense of communication and work styles, and what the individual strengths, weaknesses and points of view are. Companies need to consciously and actively help people get to know each other in these ways as much as possi...

Challenges to Pursue by Jim Rohn

Challenges to Pursue by Jim Rohn Here’s a list of 15 challenges to pursue, excerpted from the 2004 Jim Rohn Weekend Leadership Event —his last recorded weekend event. Review Your Performance. Whether it’s communication, whether it’s activity, whether it’s a CEO, whether it’s on the job. Here’s what my father said: “Always do more than you are paid for to make an investment in your future.” Now some unions would argue with that. My father was so unique. Review your performance—your language with your children. Say, “Have I been too harsh, too strong, too stubborn? Should I have learned to be easier and mixed more compassion with the tough stuff I have to deal with?” And yes, prayer will help. Ask for help to say the right thing, not to ruin it all by poor communication. Face Your Fears. That’s how you conquer them. Don’t dismiss them; face them. Say, “Here’s what I’m afraid of. I wonder what I could do to change that.” Exercise Your Willpower to Change Direction. You don’t have to kee...

Be an Optimist Without Being a Fool

There are quite a number of motivational speakers and self-improvement books out there with a surprisingly simple message: believe that success will come easily to you, and it will . There is one small problem in this argument, however, which unfortunately doesn't seem to stop anyone from making it: it is utterly false. In fact, not only is visualizing "effortless success" unhelpful, it is disastrous. This is good advice to give only if you are trying to sabotage the recipient. It is a recipe for failure. And no, I'm not overstating it. But how can this be? Isn't optimism a good thing? Yes it is. Optimism and the confidence it creates are essential for creating and sustaining the motivation you need to reach your goals. Albert Bandura , one of the founding fathers of scientific psychology, discovered decades ago that perhaps the best predictor of an individual's success is whether or not they believe they will succeed. Thousands and thousands of experiments l...

The Most Important Question a Manager Can Ask

When is the last time you asked the group you manage, and the individuals in it, this simple question: What can I do to help you be more effective? What question could be more central to being a good boss ? If you want to manage and lead successfully, you've got to know what the people doing the work need. So why not ask them? But the truth is, this question is not asked by bosses nearly enough. You'll get a variety of answers, especially in the beginning — including non-answers ("Gee, nothing. Keep doing what you're doing.") and requests you can't do much about — personal problems, company policies you can't change, complaints about colleagues who make this person's work life miserable, as well as personal requests you can't or won't address (such as "Raise my pay" from someone whose performance is mediocre). Take everything under advisement, if you can't respond immediately. Promise to take action when you think it's warrant...